Amount of Thiamin in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted there is 0.07 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
|
4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
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3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
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3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted are listed below.
Water
|
65.31 g
|
65.31%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
|
25.32 g
|
25.32%
|
Total lipid (fat)
|
8.42 g
|
8.42%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
322 mg
|
0.32%
|
Sodium, Na
|
96 mg
|
0.10%
|
Zinc, Zn
|
5.12 mg
|
0.01%
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Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted